1. Wild Rice and Cranberry Salad
This colorful salad combines chewy wild rice with sweet-tart cranberries, providing a delightful contrast. Tossed with a citrus vinaigrette and topped with nuts, it’s perfect as a refreshing side or a light lunch.
2. Wild Rice Apple Salad
Featuring crisp apples and nutty wild rice, this salad is a wonderful balance of textures and flavors. Combining crunchy walnuts and a tangy dressing, it’s a great fall-inspired dish that complements many meals.
3. Wild Rice Grape Salad
This salad blends the earthiness of wild rice with juicy grapes for a sweet and savory combination. Enhanced with creamy feta cheese and toasted nuts, it’s a delightful dish that brings a burst of freshness to any table.
4. Wild Rice and Lentil Salad
Packed with protein, this hearty salad combines wild rice and lentils for a filling meal. Mixed with fresh herbs, diced vegetables, and a zesty dressing, it’s a nutritious option perfect for lunch or dinner.
5. Wild Rice Chicken Salad
Transform leftover chicken into a delicious dish with this wild rice chicken salad. Including crunchy vegetables and a creamy dressing, it’s a satisfying option that makes a great sandwich or salad bowl.
6. Wild Rice Artichoke Salad
This elegant salad features nutty wild rice paired with marinated artichokes and fresh vegetables. Drizzled with a lemony dressing, it offers bright flavors that are suitable for picnics or as a side dish at gatherings.
7. Kale Wild Rice Salad
Nutrient-dense kale and chewy wild rice create a wholesome salad that’s both filling and flavorful. With added toppings like nuts and seeds, it’s a nutritious meal option packed with greens and textures.
8. Wild Rice Salad with Cranberries and Pecans
Combining wild rice with sweet cranberries and crunchy pecans, this salad is a delightful medley of flavors and textures. Dressed in a tangy vinaigrette, it’s perfect for potlucks or holiday gatherings.
9. Wild Rice Waldorf Salad
A twist on the classic Waldorf, this version includes wild rice for an earthy base. Mixed with apples, walnuts, and grapes, and bound together with a creamy dressing, it’s a delightful combination of sweet and savory.
10. Chicken Wild Rice Salad with Grapes
This chicken salad incorporates juicy grapes for a sweet contrast to tender chicken and nutty wild rice. With a creamy dressing allowing all the flavors to meld, it makes a refreshing lunch or light dinner option.
11. Wild Rice Quinoa Salad
Combining two nutritious grains, this wild rice quinoa salad is protein-packed and satisfying. Tossed with colorful vegetables and a zesty dressing, it provides a delightful crunch and vibrant flavor for a healthy dish.
12. Wild Rice Brussel Sprout Salad
This unique salad features thinly sliced Brussels sprouts and hearty wild rice for a flavorful dish. Enhanced with dried fruit and nuts, it makes for a crunchy, nutritious option that brings seasonal flavors to your table.
13. Ina Garten Wild Rice and Orange Salad
Renowned chef Ina Garten’s recipe features wild rice tossed with sweet orange segments and crunchy almonds. Light and flavorful, this salad is perfect for summer gatherings or as a refreshing side dish year-round.
14. Wild Rice Arugula Salad
A peppery mix of arugula and nutty wild rice defines this fresh salad. Combined with seasonal vegetables and a tangy balsamic vinaigrette, it offers a delightful contrast suitable for both casual and formal dinners.
Final Thoughts
These 14 wild rice salad recipes highlight the grain’s versatility and rich texture, blending different flavors and ingredients for delicious and nutritious meals. Discover new favorites to add to your recipe collection and enjoy the delightful crunch of wild rice!